One sunny day, when I was 14 years old, I was rejected by my high school crush in front of all my friends. It was a particularly vulnerable period of my life, because at the end of that year, my family would be moving to a new town. We had fallen on financially difficult times….
Read more>
“What do you do, if you’ve set a boundary, but it’s not respected?” one of the women in the Embodying Boundaries workshop asked. All the other heads in the room nodded, expectantly. She had unsuccessfully tried to set a boundary with her husband, telling him she didn’t like his behavior, when a certain female friend…
Read more>
For most of my 30s and well into my 40s, feeling needy was something I felt much of the time and rarely showed. I wouldn’t express that I longed for connection, that I craved affection, that I needed help. Instead, I would batten down my belly, harden my jaw and make a plan, figure it…
Read more>
I flew back to Los Angeles with the hugest of enthusiasms. Ready to meet, gather, teach and move. Ready get to things going in my hometown. Immediately. As soon as I touched down. This is not what happened. I was met by busy schedules, long distances to drive, people away on summer holidays and an…
Read more>
I invited a dear friend to the beach today to meet some other close friends of mine. It was important to me. He surprised me by agreeing to come, and yet spent the time being quiet, engaging little and soon going home. At the end of the day, when I finally got home, I felt…
Read more>