Finding Magic through Resistance + Video

The very first BODY workshop I participated in over 25 years ago, blew me away. It was simple, demanding, and magical.  In a nut shell , here’s what they taught me: Pay attention to your body, become it. (sometimes easier said than done!) Feel how you hold your pains and  fears, your contractions and stiffnesses.  Get…
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Pouring yourself into life + Video

Do you know what it feels like in your body to pour yourself into whatever you’re doing? I do. And I also know how awful it feels when I don’t. Contracted. Dissatisfied. Directionless. It’s been months now that I’ve been actively seeking my next offerings. I’ve researched, had conversations, signed up for online marketing courses,…
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Letting your longings breathe

I’ve been longing to create a little garden paradise on the West-facing balcony where I’m currently living. I imagine an enchanted place where I could drink my morning coffee, write, think and create, while I soak in the potency of the San Gabriel mountains behind my house. But I put it off, for many reasons…I…
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Healing the heartbreak of disconnect

Words have been failing me lately. Or maybe they have been for a while, and only just now I’m recognizing it. I do my best to put into words what we’re doing in workshops and such, but honestly to describe Feminine Power in written language feels excruciatingly limiting and underwhelming. I mean… yes, feel the…
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Why “just being” is overrated…

When I was 23, I started going to a therapist. I told no one before or after I went. As I picked my hangnails, I’d sit across from this tall, self-assured man and struggle to articulate the dis-ease I felt inside. I wanted to fix this anxious feeling; the feeling that something was wrong with…
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