Endings and beginnings are everywhere. The sun sets. The sun rises. A wave builds, breaking and crashing on the shore, leaving that water to be pulled back out into the next wave. Fall to Winter to Spring to Summer. 2025 to 2026.

Some endings are gradual, but not unexpected. Others are clear. Marked on the calendar, signifying a new start. And others may be endings we don’t want. Endings of a friendship, relationship, place to call home, your body’s capacity. These can hold turbulence, frustration, grief, and unimaginable loss.

But every ending is a chance to experience the next thing. To gather the energy we’ve invested in what was, and open it toward something fresh and new. It’s a place where we can choose to let go, feel our way through what we meet, and turn toward a new dream, a rich way of being, exciting possibilities.

This choice is not always easy for our hearts and minds, but it’s always there, when we bring our courage, energy and attention.

Join me as we move into the new year for a special exploration of endings and beginnings.

We’ll collectively and individually…

• Let go of the past
• Transform stuckness in our bodies
• Open fresh energy and perspective
• Discover endless options and choice
• Nourish our longings

Thursday, December 18th at 8:30am PST. (The class is 75 minutes long)

Find your corresponding time zone here.

Ideally, you’ll have a space that’s free enough to move in and just larger than a yoga mat. Keep a bolster (thick pillow), blanket, and nearby.

Class WILL BE RECORDED and emailed within 24 hours.

IMPORTANT: In addition to the initial thank you email, you’ll receive a second email within 12 hours of signing up that includes the ZOOM access link for the retreat. Check your Spam folder and save the access email, or even better, drop the link into your calendar.

If you don’t receive an email with your access link within the hour of signing up, please contact me at marcela@fierceembodiment.com