Underneath the layers of protection are our desires; those longings, which may have no immediate outlet, the unspoken dreams, the immense experience of our heart’s wishes.
In this 3-hour workshop, we’ll learn to recognize the layers we have put upon our hearts and how to gently soften them; reconnecting to our deepest longings and wishes. You will learn embodiment techniques and practices that allow you to
- Move through old fears, sadness and unfulfilled dreams that you are holding in your heart
- Uncover the courage that lies underneath the layers of protection
- Gently expose how deeply you feel and desire from your heart
- Open up your longings, your yearnings, your love.
- Sustain an openness that is clear, strong and brave.
As you uncover your heart, underneath the protective layers, my wish for you is that you reconnect to your deepest yearnings and begin to express and move them more in your life.