Fear has the power to damage our dreams in an instant. Shrinking them, erasing them, or pushing them far away. We try to overcome it, but when it seizes us again, we’re left anxious and heartbroken, and our dreams feel out of reach.
When fear overwhelms us, we contract, and we’re left struggling, trying to be ok, reminding ourselves to ground. And convincing, always convincing ourselves. Either that we can do it or we can’t. We should do it or we shouldn’t. We’ll get to it later, but maybe not.
We’ve been taught that fear’s the enemy, and we must overcome, dominate, or get rid of it, and then our life can start. Contracted fear leaves us small, frozen, and uninspired.
But fear isn’t going away. We can’t eradicate it. Fear’s one of the most powerful forces in our lives, and we need it.
We need fear to wake us up.
When fear opens and flows in our bodies it:
- activates our muscles
- awakens our instincts
- profoundly connects us to life
- entices our intelligence
- inspires us to grow
With healthy fear, we grow into our future. We evolve.
Join me in this 3.5-hour workshop where you’ll learn to:
- Un-do the way you contract around fear
- Trust your body, as it incorporates this powerful energy
- Open and move fluidly with the unknown
- Nourish your future
This workshop is a doorway to a lifetime practice. You’ll learn tools of embodiment, awareness, movement, and breath. You’ll shift your beliefs around fear, through your body, and transform it into creativity, clarity, and courage. You’ll endlessly nourish your future, as you incorporate healthy fear into your daily life.
Upon Registration: You’ll immediately receive an email confirming your order. Within the following 12 hours, you’ll receive the Zoom link and further preparatory information. This workshop will not be recorded.
Los Angeles, CA – Sat., 18 September 4pm-7:30pm
Bali, Indonesia – Sun., 19th September, 7am-10:30am
Melbourne/Sydney – Sun 19th September, 9am-12:30pm
Auckland – Sun, 19th September, 11am-2:30pm
NOTE: I keep the Zoom room open for an extra 30 minutes after the end of the workshop, for anyone who has a question or needs clarification. This is open to all.